Never Ask A Woman Her Weight

Hey Dolls,

I told myself if I am going to do the Reset Program (let me know if the link works), I am going to do it well.  Like I said never ask a woman her weight, I will just tell you. :) So here it is, yesterday morning I weighed myself and I weigh 146 lbs.  Now this is serious, I just put my weight up on the internet.  I guess it’s one way to keep myself stay accountable.  I will weigh myself this Saturday as it will be the day after I finish my program.  Like I said before, I can lose up to five pounds. 


Today, I couldn’t stop watching the Food Channel!  I honestly think it is my favorite channel.  Another challenge for the day was the difficulty of not eating Cory’s pizza that is in the fridge.  Every time I open that door the pizza just yells “EAT ME!”  That is probably the hardest part of the Reset Program.  I think boredom, habit, and the idea that I can’t eat that certain food makes the program difficult.  Especially the first two days.  This program helps me develop healthier eating habits by breaking the old and giving me the opportunity to bring in new and healthier options.  I am physically breaking my addiction to high glycemic food.  If you are not very familiar of the foods I like, well other than pretty much everything :) I love food ~ I love sweets ~ I love junk food ~ I love carbs ~ You name it, I love it. 

Being on the Reset Program I can have my USANA nutritional supplements, three USANA Nutrimeal Shakes, two USANA Nutrition Bars, and one serving of fruit or veggies.  I can have all of that each day for the five days.  Both the shakes and bars are clinically tested low glycemic.  There are three flavors of the Nutrimeal Shakes: Vanilla, Chocolate, and Strawberry.  The Nutrition Bars also has three flavors: Chocolate Fusion, Peanut Butter Crunch, and Oatmeal Raisin.  I really don’t have a favor it, I like them all!  These shakes and bars make it fairly easy to stick with the program, they make me feel full and satisfied. 

I am pretty familiar with USANA Health Sciences, I have taken their nutritional supplements for over two years.  I take their Essentials (Chelated Mineral & Mega Antioxidant) which are my multivitamin, Active Calcium (I am not fond of milk :S), and BiOmega which is a fish oil.  This time of year I also talk Proflavonal C which helps fight off the flu & cold season.  USANA has many more products that I use throughout my day.  If you are wondering what supplements would help improve your health, check out the health assessment on the USANA website.

Talk to you tomorrow :)
Kyla