Hey Everyone,
Sorry I didn’t get to write you last night. Cory and I went to the basketball game and then to the Country Club to visit some friends. We got home late and I had to be up early. I was actually disappointed I didn’t get to post last night. Oh well, here I am :) I got to substitute teach yesterday, and I even brought my shake for lunch. And I figured out my webcam, now we can Skype :)
Well, we still aren’t getting 8-10 hours of sleep, but only about 7-7.5. And tonight probably won’t be an early night either, because we are heading to Sioux Falls for a friends engagement. It will be a great night with great people!
Today, I had to coach my girls at a basketball tourney this morning and what do you know my alarm didn’t go off. I woke up at 9:03 and I had to be in Lake Preston at 9:30. I was a little late but in time. Oh, and I did get a chance to weigh myself this morning during the chaos and I lost 4 pounds this last week! I could have done more exercising and eaten at better times, but I am pretty proud of myself. Now on to the transform phase, I will be on this part until I get to my desired weight.
In the transform phase, I get to have two shakes, a protein bar, serving of fruit or veggies, and a low glycemic meal every day. I can wait to start cooking healthy meals! I told Cory all I want for Valentine’s Day is Low Glycemic Cookbook, and for us to spend time together. Pretty easy, right? LOL :)
I hope you have a great rest of the day and I will talk to you tomorrow!!!!!
Enjoy the weather,
Kyla
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